Love Yourself First
The Challenge Every Woman Needs to Take!
During this challenge ...
You'll engage in 7 activities designed to help you:
  •  Transform your negative self-talk
  •  Let go of past hurts
  •  Release your inner critic
  •  Cultivate gratitude towards your body
  •  And just love yourself more!
Because when you truly love yourself...
You'll be able to attract more love into your life.

You'll be able to spread love from a place of authenticity, openness, and joy.
 
You'll want to take the best care of your body. You'll want to make healthy choices consistently. That becomes just what you do. No debate. It's just who you are.

And you'll set a great example for others.
Why do I strongly believe every woman needs to take this challenge?
As they say, you need to put on your own oxygen mask first before helping others. Think of this challenge as helping you develop your own personal oxygen mask.

In my experience working with hundreds of women wanting to transform their health, one of the keys (if not the key) to creating the lasting transformation they desire is being able to move into that place where one truly loves oneself.

It is my intention that this challenge will help take you to that place.

Join the challenge for only $27 (less than the cost of a mani/pedi, but longer lasting!).

BONUS: you'll also receive a special companion download containing all the challenge activities collected into one convenient place. I can't say much more than that, though, because it will ruin the surprise.

So what are you waiting for? Sign up today!
What have others experienced?
"After completing this challenge, I felt tons of compassion, patience and deep love for myself and my body. I felt empowered with a deeper understanding of the power of my thoughts and where I'm feeling resistant to love myself."
"I got so much more out of this than I was expecting. I know that what I learned will be invaluable in helping me sort through tough times and emotions later in life."
"This has helped me so much that I intend on using the entire challenge as a way to start my day."
"What will I take from participating in this challenge? I will take the memory of feeling truly happy."
How it works...
Each evening, for 7 days in a row, you'll receive an email detailing the activity you'll be asked to do the following day. Don't worry, the challenge activities won't take up much of your time at all. But they can be quite powerful!

Are you up for the challenge?
Meet Your Challenge Expert
Dr. Dawn MacLaughlin is The Food Freedom Coach. Her passion is helping people of all shapes and sizes free themselves from fighting food, weight, and body so they feel confident, energized, and ALIVE, without dieting, and without giving up the things they love. As a former binge eating yo-yo dieter who has released 100 pounds, Dawn is quite familiar with the toll the struggle takes and how liberating it is to finally break free.
 
Dr. Dawn is professionally certified as a Health Coach, an Eating Psychology Coach, and a Transformational Coach, Mastery Level.
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